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NORTH HOPKINS COUNSELING PROGRAM: COUNSELING PANTHERS FOR SUCCESS!
Welcome to the North Hopkins Counseling Program! Lots of good things are happening, and we want YOU to be a part of it!!
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April 28th- Senior Video Pictures Due (6-7 pics)
May 9- Panther Signing Day 10:00
Senior CPR/Police interaction- May 2&3
May 17- Career Day
May 17- Senior Parade (TBD)
May 22-24— Senior Trip
May 19- Senior Walk (8:15)
Baccalaureate practice 4th and 5th periods
May 21- Baccalaureate 6:00 be there at 5:30
May 26- Graduation Practice (Right after Kind grad.)
May 27- Graduation 3:00 be there at 2:30
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Please check out the College page to watch the FAFSA video!
Seniors-
Juniors-
Sophomores-
Freshman-
Please email me for an appointment at d lewis@northhopkins.net or please fill out the form that you can find in the side bar that says I need to see the Counselor.
Checking In On YOU! Feel free to fill out this google form just to let me know how everyone is.
“It's really a wonder that I haven't dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart.” – Anne Frank, The Diary of a Young Girl
Below you will find different resources and links to mindfulness activities, destress activities, and outreach services. In a time like this, when social distancing is a necessity, it can be a difficult time emotionally, and we want you to have different activities and resources you can use to lower your stress, anxiety, and interact with others.
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- Anxiety Workbook: Check PDFs
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Mindfulness Breathing Sequence:
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https://www.youtube.com/watch?v=nmFUDkj1Aq0
Exercise Sequences to Lower Stress and Anxiety: Yoga, Zumba, Dance
○ Kids Yoga YouTube Channel: Cosmic Kids
- Kids Dance Videos
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○ Restorative Yoga Flows:
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○ Apps: Calm, Dreamy Kid, Stop, Breath, and Think, super Stretch Yoga, Take A Chill, and Headspace
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- Virtual Field Trips:
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● Google Earth Tours (Article Contains 13 Tours)
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● Cincinnati Zoo & Botanical Gardens will have a daily Facebook Live show on their page at 2pm CST featuring a different animal each weekday.
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● Character Strong Virtual Assemblies Start March 20th: Info to come.
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● Talking to your children about COVID 19: https://childmind.org/article/talking-to-kids-about-the-coronavirus/ https://higherlogicdownload.s3.amazonaws.com/NASN/3870c72d-fff9-4ed7-833f-215de 278d256/UploadedImages/PDFs/02292020_NASP_NASN_COVID-19_parent_handout.pdf https://kidshealth.org/en/parents/coronavirus-how-talk-child.html
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